Develop a Champion’s Mindset with Mental Game Coaching with Terry Gros, MA, MGCP
Sports psychology is the study of how the mind influences and is influenced by active participation in sport, exercise, and physical activity.
Mental game coaching is the practical aspect of sports psychology that focuses on teaching athletes the skills needed to succeed and excel in competition. Competitors learn how to break through the mental barriers that keep them from reaching their full potential. Athletes and coaches will improve performance by learning to develop high levels of confidence, focus, composure, consistency, and mental preparation. Champion athletes know that consistent mental training is as much a key to success as is physical preparation.
How Can Mental Coaching Help?
Are you performing well in practice but under-perform in competition? Do you lose confidence or composure after mistakes? Do you lose focus in pressure situations? Are you looking to improve your game by increasing your mental toughness?
If so, Mental Game Coach Terry Gros can help you gain an edge over the competition with the same mental game secrets used by champion athletes.
You will learn how to…
- Boost your confidence in competition
- Manage distractions and sharpen focus
- Maintain composure after mistakes
- Play relaxed and trust your training and ability
Mental Game Coaching will give you the skills you need to:
- Heighten confidence
- Manage competitive pressure
- Eliminate negative thoughts or beliefs
- Achieve zone focus quickly and remain there for longer periods of time.
You can develop elite mental toughness and a champion’s mindset to consistently deliver winning performances.